

CLASS Schedule |
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| Full Series Monday Nights (2 classes) 6-9 pm for two weeks |
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| Full Series Saturday mornings (2 classes) 9 am-noon for two weeks |
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| Refresher Classes For parents who have had classes with a previous pregnancy ONE Monday from 6:00-9:00 pm or ONE Saturday from 9:00 -Noon |
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| Private Classes For those women with special circumstances |
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CLASS TOPICS WILL INCLUDE: |
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| Breathing Techniques | |
| Relaxation Techniques | |
| The Vital Role of a Support Person | |
| How to Manage Labor at Home | |
| How to Time Your Contractions | |
| Medication Options | |
| Massage Techniques | |
| Common Hospital Precedures | |
| Variations of Labor such as Cesarean Section, Back Labor and Induction | |
| Pushing Techniques to help with the birth of your baby whether you are delivering medicated or unmedicated | |
| Immediate postpartum | |
UPCOMING CLASSES |
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| Monday Nights: July 7 &14 Aug. 18 & 25 Oct.. 6 & 13 |
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| Saturday: July 12 & 19 Aug. 23 & Sept. 6 Oct. 11 & 18 |
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